by K Collins | Apr 22, 2017 | Uncategorized
Investing in yourself This blog may polarize some of you. It’s not meant to- it’s a non-judgmental way of looking at how we choose to keep ourselves whole. Consumerism and necessity are two very, very different things, and yet a lot of us feel the need...
by K Collins | Apr 14, 2017 | Uncategorized
Self care, Self reflection Well, we’ve made it, we’ve all slid into the extremely welcome long Easter weekend! School term over, long awaited short break away or even just the opportunity to catch up on jobs. But have you scheduled in something for YOU?...
by K Collins | Apr 7, 2017 | Uncategorized
How to Hot Yoga Thinking of trying a Hot Yoga class? Not sure if it’s for you? What do you need? How to prepare? Let’s break it down; Hydration and Food What to wear What to bring Why Hot Yoga? Water, water, water! We are over 70% water! If your...
